Live Classes
Experience our downtown NYC studio in person or live-stream from the comfort of home.
Book a Class
On Demand
Hundreds of classes for any mood, style, duration and level in our SKY TING TV library.
SKY TING TV
Courses
Deepen your practice with NYC’s top teachers in our workshops, courses, and trainings.
Learn More
Live Classes
Experience our downtown NYC studio in person or live-stream from the comfort of home.
On Demand
Hundreds of classes for any mood, style, duration and level in our SKY TING TV library.
Courses
Deepen your practice with NYC’s top teachers in our workshops, courses, and trainings.
Schedule a class
Friday, May 10
Saturday, May 11
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING CHINATOWN
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING CHINATOWN
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Zoom
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
4 - 6PM
$40 Zoom
$45 In person
Just in time for Mother's Day, this 2HR workshop offers a nourishing and nurturing blend of meditation, restorative and yin yoga practices, gentle mobility-based movement, and breathing techniques to calm the nervous system and open up your windows.
Whether you arrive solo, with a friend, or your mom, we’ll make space to allow for insights, reflections, and observations that arise, fostering self-connection within the space of community.
Give yourself permission to pause, take time for yourself, de-stress, luxuriate, reset, and recharge your proverbial batteries.
Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy.
$40 Zoom
$45 In person
Just in time for Mother's Day, this 2HR workshop offers a nourishing and nurturing blend of meditation, restorative and yin yoga practices, gentle mobility-based movement, and breathing techniques to calm the nervous system and open up your windows.
Whether you arrive solo, with a friend, or your mom, we’ll make space to allow for insights, reflections, and observations that arise, fostering self-connection within the space of community.
Give yourself permission to pause, take time for yourself, de-stress, luxuriate, reset, and recharge your proverbial batteries.
Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy.
120 min
4 - 6PM
$40 Zoom
$45 In person
Just in time for Mother's Day, this 2HR workshop offers a nourishing and nurturing blend of meditation, restorative and yin yoga practices, gentle mobility-based movement, and breathing techniques to calm the nervous system and open up your windows.
Whether you arrive solo, with a friend, or your mom, we’ll make space to allow for insights, reflections, and observations that arise, fostering self-connection within the space of community.
Give yourself permission to pause, take time for yourself, de-stress, luxuriate, reset, and recharge your proverbial batteries.
Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy.
$40 Zoom
$45 In person
Just in time for Mother's Day, this 2HR workshop offers a nourishing and nurturing blend of meditation, restorative and yin yoga practices, gentle mobility-based movement, and breathing techniques to calm the nervous system and open up your windows.
Whether you arrive solo, with a friend, or your mom, we’ll make space to allow for insights, reflections, and observations that arise, fostering self-connection within the space of community.
Give yourself permission to pause, take time for yourself, de-stress, luxuriate, reset, and recharge your proverbial batteries.
Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy.
SKY TING CHINATOWN
4 - 6PM
$40 Zoom
$45 In person
Just in time for Mother's Day, this 2HR workshop offers a nourishing and nurturing blend of meditation, restorative and yin yoga practices, gentle mobility-based movement, and breathing techniques to calm the nervous system and open up your windows.
Whether you arrive solo, with a friend, or your mom, we’ll make space to allow for insights, reflections, and observations that arise, fostering self-connection within the space of community.
Give yourself permission to pause, take time for yourself, de-stress, luxuriate, reset, and recharge your proverbial batteries.
Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy.
$40 Zoom
$45 In person
Just in time for Mother's Day, this 2HR workshop offers a nourishing and nurturing blend of meditation, restorative and yin yoga practices, gentle mobility-based movement, and breathing techniques to calm the nervous system and open up your windows.
Whether you arrive solo, with a friend, or your mom, we’ll make space to allow for insights, reflections, and observations that arise, fostering self-connection within the space of community.
Give yourself permission to pause, take time for yourself, de-stress, luxuriate, reset, and recharge your proverbial batteries.
Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy.
120 min
4 - 6PM
$40 Zoom
$45 In person
Just in time for Mother's Day, this 2HR workshop offers a nourishing and nurturing blend of meditation, restorative and yin yoga practices, gentle mobility-based movement, and breathing techniques to calm the nervous system and open up your windows.
Whether you arrive solo, with a friend, or your mom, we’ll make space to allow for insights, reflections, and observations that arise, fostering self-connection within the space of community.
Give yourself permission to pause, take time for yourself, de-stress, luxuriate, reset, and recharge your proverbial batteries.
Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy.
$40 Zoom
$45 In person
Just in time for Mother's Day, this 2HR workshop offers a nourishing and nurturing blend of meditation, restorative and yin yoga practices, gentle mobility-based movement, and breathing techniques to calm the nervous system and open up your windows.
Whether you arrive solo, with a friend, or your mom, we’ll make space to allow for insights, reflections, and observations that arise, fostering self-connection within the space of community.
Give yourself permission to pause, take time for yourself, de-stress, luxuriate, reset, and recharge your proverbial batteries.
Alice York is a yoga and meditation teacher based in Chicago. She focuses on restorative, reformative, and restful practices that evoke less stress and more joy.
Zoom
Or practice anywhere, anytime
SKY TING TV offers a diverse library of On Demand yoga videos with classes for any level, style, duration, and mood. Access studio classes from your favorite SKY TING teachers, as well previously aired live videos from teachers all over the world.
Try SKY TING TV
Intro to Katonah
10 Videos
Learn More
Snackable Classes
15 Videos
Learn More
Beyond
Courses
Continuing education and study is part of the ethos of our practice. We’ve created a range of courses and trainings to support your journey to dive deeper into different yoga techniques. Whether it's a 200 Hour Teacher Training, Katonah course, inversions workshop, or chair training, you can learn new ways to incorporate asana, breath work, philosophy, and meditation into your personal practice.
Retreats
Join us on one of our highly curated and intentional retreats around the world! Deepen your practice, make new friends, eat well, immerse yourself in nature in one of our awe inspiring locations.
SKY TING Merch
We craft and design SKY TING apparel with the health of our planet in mind using eco friendly material whenever possible. We do special collaborations with local designers that are avid SKY TING goers to reimagine ways to dress for class!