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Katonah Yoga Warm Up
Description
A Katonah® warm-up for anyone regardless of familiarity with the practice. Curious? Shake yourself up by moving in a different way.
Learn more about Katonah® here: https://www.katonahyoga.com/theory
Learn more about Katonah® here: https://www.katonahyoga.com/theory
2 blocks, 1 blanket
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