JOIN US FOR DANCE CHURCH TONIGHT AT SKY TING NOHO

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Abstravanganza Part 2

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Description

In this fiery class expect to work the core. And then some more core. Have a blanket and a block handy if possible!

Teacher

Duration

Equipment

2 blocks 1 blanket

Level

Open

Keep practicing

Stability and Balance

Evening Wind Down

Crown Chakra

Post-Workout Flow

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