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Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve. 

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

A Katonah Yoga restorative practice gives us the insight needed to exist in the body with ease through discomfort. Think - giving your body a deep house clean, with no corners untouched! There is tons of doing so that when we go back out into the world it’s that much easier to just be. Longer practice for more involved prop usage! 

Satsanga Sādhanā is a transformative 60-minute seated practice that intricately weaves together meditation, mantra, prānāyāma, and kriyā techniques. This music forward practice integrates various lineages and has been synthesized by Tony Lupinacci. Each class is framed by a Sankalpā or intention. By tailoring the rhythm of the breath to the beat of the music students are invited on an immersive exploration of the self.

Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.

A 60-minute transformational breathwork experience to nurture your mind, body, and spirit. Class will start with an intention, move into 25 minutes of active breathing, and end with a long savasana.

Please bring:

- An eye mask

- TWO ocean stones or crystals to hold in your hands
- Cozy clothes

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Classic Vinyasa with Infrared Heat. $10 shower add-on available first come, first serve. 

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

Ballet Beats®️ is an accessible Ballet-inspired fitness program. NO DANCE EXPERIENCE REQUIRED! Come move your body to amazing music and leave feeling refreshed and energized for the rest of your day.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

A 60-minute transformational breathwork experience to nurture your mind, body, and spirit. Class will start with an intention, move into 25 minutes of active breathing, and end with a long savasana.

Please bring:

- An eye mask

- TWO ocean stones or crystals to hold in your hands
- Cozy clothes

This activating SKY TING YOGA class incorporates spherical techniques, a feel-good playlist, sweet warm up and juicy cool down. 

This class will now be held at LIVE THE PROCESS TRIBECA, 102 Franklin st. See you there! 

This class will be held at LIVE THE PROCESS on 102 Franklin st, 4th floor, in Tribeca. We'll see you there!

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

This class will now be held at LIVE THE PROCESS TRIBECA, 102 Franklin st. See you there! 

Using mindfulness techniques, breath, rhythm, and visualization, you will embark on a journey to rediscover your body, recode the way you move, and realize your ideal body. 

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.