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Hundreds of classes for any mood, style, duration and level in our SKY TING TV library.
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A sanctuary designed for health, longevity, and joy.
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Premier yoga retreats in our favorite destinations around the world.
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Friday, November 15

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

A classic SKY TING class for your Friday morning. Expect some breathwork, a traditional sequence, some hip openers, and a sweet cool down to get you ready for your weekend! 

60 min
SKY TING NOHO

It’s not really stretching, it’s Flossing. Fascia Flossing is a new way to stretch and rejuvenates our connective tissue from the inside-out.In this class we will combine targeted Flossing with our classic Sky Ting moves, to create a playful, flowing-format.Flossing is different than traditional stretching, it’s active, a workout and open to all levels: for our most flexi-friends to our tight crew. Fascia Flossing will help balance you out by internally exfoliating your connective tissue layer by layer, moving stagnation, and unwinding your most restricted areas.You will learn to stretch with healthy resistance to change your body from the inside out (organ support included!). It’s just like how animals stretch, they engage while they elongate, watch them, they know what’s up.We will make use of the Chinese Meridian roadmap to understand how our organs relate to muscular-fascial lines: it’s a fun lens for more self discovery! Don’t be surprised by a 30 sec boogie either.

60 min
SKY TING NOHO

It’s not really stretching, it’s Flossing. Fascia Flossing is a new way to stretch and rejuvenates our connective tissue from the inside-out.In this class we will combine targeted Flossing with our classic Sky Ting moves, to create a playful, flowing-format.Flossing is different than traditional stretching, it’s active, a workout and open to all levels: for our most flexi-friends to our tight crew. Fascia Flossing will help balance you out by internally exfoliating your connective tissue layer by layer, moving stagnation, and unwinding your most restricted areas.You will learn to stretch with healthy resistance to change your body from the inside out (organ support included!). It’s just like how animals stretch, they engage while they elongate, watch them, they know what’s up.We will make use of the Chinese Meridian roadmap to understand how our organs relate to muscular-fascial lines: it’s a fun lens for more self discovery! Don’t be surprised by a 30 sec boogie either.

60 min
Streaming

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

60 min
SKY TING NOHO

Enjoy this breezy feel-good flow with Katharine every Friday. 

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Saturday, November 16

These classes are held at 102 Franklin St, 4th floor, in Tribeca, NYC. You can sign up with your passes and memberships. 

60 min
LIVE THE PROCESS

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom

Or practice anywhere, anytime

SKY TING TV offers a diverse library of On Demand yoga videos with classes for any level, style, duration, and mood. Access studio classes from your favorite SKY TING teachers, as well previously aired live videos from teachers all over the world.

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Intro to Katonah

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For the most committed. Unlimited in person, live-stream, and on demand classes. Plus 2 guest passes per month, 15% off on courses and workshops, 15% off sauna sessions, and access to exclusive events.

In Person +
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Take class in person or virtually at our NYC studio! New student packages, single classes, 5 packs and monthly unlimited memberships available.

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Don’t live in NYC? Join SKY TING TV where you can practice anytime, anywhere. Save your favorite classes, browse our curated collections, and establish a routine that brings you joy.

Spa

Try our infrared saunas and contrast suites at our new NYC studio - coming soon!

Beyond

SKY TING

Courses

Continuing education and study is part of the ethos of our practice. We’ve created a range of courses and trainings to support your journey to dive deeper into different yoga techniques. Whether it's a 200 Hour Teacher Training, Katonah course, inversions workshop, or chair training, you can learn new ways to incorporate asana, breath work, philosophy, and meditation into your personal practice.

SKY TING

Retreats

Join us on one of our highly curated and intentional retreats around the world! Deepen your practice, make new friends, eat well, immerse yourself in nature in one of our awe inspiring locations.

SKY TING

SKY TING Merch

We craft and design SKY TING apparel with the health of our planet in mind using eco friendly material whenever possible. We do special collaborations with local designers that are avid SKY TING goers to reimagine ways to dress for class!

"SKY TING's aim of an inclusive studio blended with minimalist design made this brand a hot spot"

"SKY TING's distinguished down-to-earth teachers are perhaps what separates it most from its many neighbors"

"SKY TING is a community-driven yoga brand focused on reinventing wellness through a feel-good-do-good philosophy."

"I’ve been finding Sky Ting Yoga’s livestreams super comforting in quarantine.
- Phoebe Bridgers"

"Fashion's Favorite Yoga Trainers"

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