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Monday, July 14

Open level, challenging modern mat Pilates class with isolated muscle work targeting glutes, core, arms, and legs. We stick to traditional Pilates alignment and breath. Helps to build lean muscle,  improve flexibility, overall strength, and balance. Heated class with music. Mats + towels included. Bala bands (optional) and blocks included.

50 min
SKY TING NOHO

Open level, challenging modern mat Pilates class with isolated muscle work targeting glutes, core, arms, and legs. We stick to traditional Pilates alignment and breath. Helps to build lean muscle,  improve flexibility, overall strength, and balance. Heated class with music. Mats + towels included. Bala bands (optional) and blocks included.

50 min
Zoom

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Classic Vinyasa with Infrared Heat. $10 shower add-on available first come, first serve. 

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom

Ballet Beats®️ is an accessible Ballet-inspired fitness program. NO DANCE EXPERIENCE REQUIRED! Come move your body to amazing music and leave feeling refreshed and energized for the rest of your day.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
Streaming

A 60-minute transformational breathwork experience to nurture your mind, body, and spirit. Class will start with an intention, move into 25 minutes of active breathing, and end with a long savasana.

Please bring:
- An eye mask
- TWO ocean stones or crystals to hold in your hands
- Cozy clothes

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Katonah with a sweat! Blend two longevity practices - integrate the theory with asana of Katonah yoga while soaking in all of the benefits of infrared heat! 

60 min
SKY TING NOHO

This activating SKY TING YOGA class incorporates fun standing sequences, energizing core work, a feel-good playlist, and a juicy cool down. 

60 min
SKY TING NOHO
Tuesday, July 15

Open Heart Meditation is a modern take on a timeless practice that allows you to drop into your heart space. Through guided meditation and visualisation, you’ll cultivate love and compassion for yourself and others, creating space to feel more connected and open. Expect open hearted awareness, kindness that shapes how you see yourself and the world, and mental clarity.

60 min
Zoom

Open level, challenging modern mat Pilates class with isolated muscle work targeting glutes, core, arms, and legs. We stick to traditional Pilates alignment and breath. Helps to build lean muscle,  improve flexibility, overall strength, and balance. Heated class with music. Mats + towels included. Bala bands (optional) and blocks included.

50 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

m o r n i n g MOVES is an hour long all-levels dance aerobics class. Through stretching, strengthening, cardio, and flow it explores personal movement through the lens of joy. This class invites the individual to move in their truest form within the collective. There is no choreography, only carefree guided dancing. Wake up your body. Wake up your mind. Wake up your soul. 
Come to morning MOVES for a blast of PURE JOY!

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
Zoom

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

We explore fundamentals of Martha Graham's floor technique, emphasizing grounding and connection to the center through the principles of contractions and release. Participants will use therabands to deepen their understanding of body mechanics and enhance movement quality and build connective core strength. We will also incorporate theatrical ideologies of modernist dance, encouraging self-expression and creativity.

75 min
SKY TING NOHO

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve. 

60 min
SKY TING NOHO

Carolina and Gab will lead a beginner-friendly line dancing class! Perfect for those who want to dip their toe into line dancing, the class will introduce basic steps and simple routines in a judgement-free zone. With both country and pop songs as our guide, we’ll warm-up to get our bodies moving and learn two easy-to-follow line dances. No experience (or cowboy boots) needed—just bring your energy and enthusiasm to boot scootin’ boogie.  

60 min
SKY TING NOHO

Or practice anywhere, anytime

SKY TING TV offers a diverse library of On Demand yoga videos with classes for any level, style, duration, and mood. Access studio classes from your favorite SKY TING teachers, as well previously aired live videos from teachers all over the world.

Try SKY TING TV

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Access classes the way that suits you most

All Access

For the most committed. Unlimited in person, live-stream, and on demand classes. Plus 2 guest passes per month, 15% off on courses and workshops, 15% off sauna sessions, and access to exclusive events.

In Person +
Live-Stream

Take class in person or virtually at our NYC studio! New student packages, single classes, 5 packs and monthly unlimited memberships available.

On Demand

Don’t live in NYC? Join SKY TING TV where you can practice anytime, anywhere. Save your favorite classes, browse our curated collections, and establish a routine that brings you joy.

Spa

Try our infrared saunas and contrast suites at our new NYC studio - coming soon!

Beyond

SKY TING

Courses

Continuing education and study is part of the ethos of our practice. We’ve created a range of courses and trainings to support your journey to dive deeper into different yoga techniques. Whether it's a 200 Hour Teacher Training, Katonah course, inversions workshop, or chair training, you can learn new ways to incorporate asana, breath work, philosophy, and meditation into your personal practice.

SKY TING

Retreats

Join us on one of our highly curated and intentional retreats around the world! Deepen your practice, make new friends, eat well, immerse yourself in nature in one of our awe inspiring locations.

SKY TING

SKY TING Merch

We craft and design SKY TING apparel with the health of our planet in mind using eco friendly material whenever possible. We do special collaborations with local designers that are avid SKY TING goers to reimagine ways to dress for class!

"SKY TING's aim of an inclusive studio blended with minimalist design made this brand a hot spot"

"SKY TING's distinguished down-to-earth teachers are perhaps what separates it most from its many neighbors"

"SKY TING is a community-driven yoga brand focused on reinventing wellness through a feel-good-do-good philosophy."

"I’ve been finding Sky Ting Yoga’s livestreams super comforting in quarantine.
- Phoebe Bridgers"

"Fashion's Favorite Yoga Trainers"

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