Katharine Still

Preferred Pronouns: She / Her
Hometown: Arlington, VA
Birthday: May 16
Training: SKY TING, Katonah Yoga, Yoga Vida, Pure Yoga, GYROTONIC®
Describe your class in one sentence: My class weaves thoughtful sequencing, breathwork and meditation together in an easygoing environment for students to feel joyful and grounded.
Music: jazz, house, 90s nostalgia, ambient
Special talent: road-trip DJ 
Instagram: @katharinestill

Upcoming schedule

Wednesday, February 19

Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve. 

60 min
SKY TING NOHO
Thursday, February 20

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Slow Tings is a 60 minute yoga / movement class that humbly asks your body and mind to slow down! While not necessarily a “gentle” practice, this class will intentionally and mindfully challenge you, because moving slowly takes effort. That effort over time will lend itself to a deeper understanding of your own embodiment, function, and mobility. This class combines asanas, breath work, and meditation with the ingredient of time. Shifting priority away from productivity in the practice to instead emphasize the experience of exploring your own physical awareness. 

60 min
SKY TING NOHO
Friday, February 21

Enjoy this wintery feel-good flow with Katharine every Friday. 

60 min
SKY TING NOHO
Saturday, February 22

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Sunday, February 23

THE WARM UP is a 4 series that uses Infrared heat to take you deeper into your practice. Warm up faster and move through this workshop series:
Week 1: Deep backbends 
Week 2:  Inversions / arm balances 
Week 3:  Twisting 
Week 4:  Folding / deep stretch 

60 min
SKY TING NOHO
Monday, February 24

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom
Wednesday, February 26

Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve. 

60 min
SKY TING NOHO
Thursday, February 27

Slow Tings is a 60 minute yoga / movement class that humbly asks your body and mind to slow down! While not necessarily a “gentle” practice, this class will intentionally and mindfully challenge you, because moving slowly takes effort. That effort over time will lend itself to a deeper understanding of your own embodiment, function, and mobility. This class combines asanas, breath work, and meditation with the ingredient of time. Shifting priority away from productivity in the practice to instead emphasize the experience of exploring your own physical awareness. 

60 min
SKY TING NOHO
Friday, February 28

Enjoy this wintery feel-good flow with Katharine every Friday. 

60 min
SKY TING NOHO
Saturday, March 01

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Wednesday, March 05

Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve. 

60 min
SKY TING NOHO
Thursday, March 06

Slow Tings is a 60 minute yoga / movement class that humbly asks your body and mind to slow down! While not necessarily a “gentle” practice, this class will intentionally and mindfully challenge you, because moving slowly takes effort. That effort over time will lend itself to a deeper understanding of your own embodiment, function, and mobility. This class combines asanas, breath work, and meditation with the ingredient of time. Shifting priority away from productivity in the practice to instead emphasize the experience of exploring your own physical awareness. 

60 min
SKY TING NOHO
Friday, March 07

Enjoy this wintery feel-good flow with Katharine every Friday. 

60 min
SKY TING NOHO
Saturday, March 08

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Wednesday, March 12

Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve. 

60 min
SKY TING NOHO
Thursday, March 13

Slow Tings is a 60 minute yoga / movement class that humbly asks your body and mind to slow down! While not necessarily a “gentle” practice, this class will intentionally and mindfully challenge you, because moving slowly takes effort. That effort over time will lend itself to a deeper understanding of your own embodiment, function, and mobility. This class combines asanas, breath work, and meditation with the ingredient of time. Shifting priority away from productivity in the practice to instead emphasize the experience of exploring your own physical awareness. 

60 min
SKY TING NOHO
Friday, March 14

Enjoy this wintery feel-good flow with Katharine every Friday. 

60 min
SKY TING NOHO
Saturday, March 15

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Wednesday, March 19

Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve. 

60 min
SKY TING NOHO
Thursday, March 20

Slow Tings is a 60 minute yoga / movement class that humbly asks your body and mind to slow down! While not necessarily a “gentle” practice, this class will intentionally and mindfully challenge you, because moving slowly takes effort. That effort over time will lend itself to a deeper understanding of your own embodiment, function, and mobility. This class combines asanas, breath work, and meditation with the ingredient of time. Shifting priority away from productivity in the practice to instead emphasize the experience of exploring your own physical awareness. 

60 min
SKY TING NOHO
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