Class Descriptions

Description

Classical Ashtanga shapes, plus the joy of SKY TING taught by Chauncie Parchment!

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Chauncie Parchment

4 Videos

Description

Our infrared sauna has a 2 person capacity. Includes shower and tea.

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Description

A Katonah Yoga restorative practice gives us the insight needed to exist in the body with ease through discomfort. Think - giving your body a deep house clean, with no corners untouched! There is tons of doing so that when we go back out into the world it’s that much easier to just be. Longer practice for more involved prop usage!

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Chelsey Forbes

16 Videos

Description

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.

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Alex Sharry

19 Videos

Brian Peoples

0 Videos

Danielle Rosati

2 Videos

Description

Experience our new NOHO studio before we officially open to the public! As a member, you will get a sneak peek into the new studio and be first to christen our space in class with founder Krissy Jones. SKY TING In-Person membership or All Access membership required to attend.

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Description

Kirsty Godso and Krissy Jones are back for the highly flammable PYRO TINGS class!

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Kirsty Godso and Krissy Jones

0 Videos

Description

Practical Magic - the book - is here! In this immersive class experience, Alex will lead you through a 90 minute workshop style class with themes from the book woven throughout. Join us to celebrate the launch and grab your copy afterwards!

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Alex Sharry

19 Videos

Description

A gentle yoga practice to help support and energize the pregnant body. Using asana to help strengthen, open, and release, alongside breathwork to help calm, steady and ground the mind all to aid in the preparation of a more efficient birth. Taught in a light and playful way, each class will focus on navigating and honoring the changing body, integrating childbirth education, aligning and stabilizing the pelvis, moving the body to create more space, and connecting with others! The pregnant person will leave feeling strong, empowered, more spacious in their bodies, and more prepared for what lies ahead.Postnatal friendly :)

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Sophie Green

7 Videos

Description

Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.

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Amber Gregory

12 Videos

Joanna Ross-Tash

8 Videos

SKY TING Faculty

0 Videos

Description

831 Stories is a modern romantic fiction company that prioritizes pleasure reading and celebrates the genre’s joyful, enthusiastic fans. In this class, bring your favorite fiction novel and read while Marisa guides you through a slow restorative class. You'll hold poses long enough get deep into your reads. 60 minutes, hosted at SKY TING NOHO, our new flagship studio + spa! Where: 324 Lafayette

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Marisa Meltzer

4 Videos

Description

In this class you will work toward challenging poses, balances, and inversions. Foundational yoga practice recommended. Expect to use lots of props and be ready to experience pure joy!

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Christopher Golden

21 Videos

Description

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

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