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Wednesday, June 19 2024

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Join Krissy Jones, Lauren Gerrie & Anton Brandt for an unforgettable week on the iconic Italian Island of Pantelleria.  This is our annual favorite, we've been coming for years (in fact we were the first yoga retreat on the island!) so come explore the secret spots with us!

For more info and to sign up please visit: https://www.thesacredfig.com/retreats/pantelleria

About halfway between Italy and Tunisia, Pantelleria juts out from the Mediterranean ocean as a black volcanic rock.  Exuding a sense of mystery & magic, its known as the black pearl of the Mediterranean.  While officially Italian, the land & architecture feels somehow closer to Africa than it does to Sicily.  It's rustic and wild: there's no umbrella-lined sandy beaches, thumping nightlife or postcards for sale.  Rather, people come here to spend their afternoons hiking to the Lago di Venere, where the tradition is to get slathered in sulphuric mud from the milky-turquoise water. Wander off property, and clamor down a rocky path to explore the thermal baths below. 

The beauty of Pantelleria is subtle & understated.  This sparsely populated island, with it's terraced slopes of wild herbs, capers & olives, is home to more reclusive icons like Giorgio Armani.  Still today, it's one of Italy's best kept secrets.  The New York Times recently wrote an article about Pantelleria, listing our property as one of the finest places on the island. 

Book here: https://www.thesacredfig.com/retreats/pantelleria

60 min
Pantelleria

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Thursday, June 20 2024
60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

75 minutes of seasonal teachings, movement and stillness practices, with Dr. Abby Paloma, DACM.

75 min
Zoom

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
Streaming

Join Krissy Jones, Lauren Gerrie & Anton Brandt for an unforgettable week on the iconic Italian Island of Pantelleria.  This is our annual favorite, we've been coming for years (in fact we were the first yoga retreat on the island!) so come explore the secret spots with us!

For more info and to sign up please visit: https://www.thesacredfig.com/retreats/pantelleria

About halfway between Italy and Tunisia, Pantelleria juts out from the Mediterranean ocean as a black volcanic rock.  Exuding a sense of mystery & magic, its known as the black pearl of the Mediterranean.  While officially Italian, the land & architecture feels somehow closer to Africa than it does to Sicily.  It's rustic and wild: there's no umbrella-lined sandy beaches, thumping nightlife or postcards for sale.  Rather, people come here to spend their afternoons hiking to the Lago di Venere, where the tradition is to get slathered in sulphuric mud from the milky-turquoise water. Wander off property, and clamor down a rocky path to explore the thermal baths below. 

The beauty of Pantelleria is subtle & understated.  This sparsely populated island, with it's terraced slopes of wild herbs, capers & olives, is home to more reclusive icons like Giorgio Armani.  Still today, it's one of Italy's best kept secrets.  The New York Times recently wrote an article about Pantelleria, listing our property as one of the finest places on the island. 

Book here: https://www.thesacredfig.com/retreats/pantelleria

60 min
Pantelleria

In this class you will work toward challenging poses, balances, and inversions. Foundational yoga practice recommended. Expect to use lots of props and be ready to experience pure joy! 

75 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.

60 min
SKY TING NOHO
Friday, June 21 2024

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

It’s not really stretching, it’s Flossing. Fascia Flossing is a new way to stretch and rejuvenates our connective tissue from the inside-out.In this class we will combine targeted Flossing with our classic Sky Ting moves, to create a playful, flowing-format.Flossing is different than traditional stretching, it’s active, a workout and open to all levels: for our most flexi-friends to our tight crew. Fascia Flossing will help balance you out by internally exfoliating your connective tissue layer by layer, moving stagnation, and unwinding your most restricted areas.You will learn to stretch with healthy resistance to change your body from the inside out (organ support included!). It’s just like how animals stretch, they engage while they elongate, watch them, they know what’s up.We will make use of the Chinese Meridian roadmap to understand how our organs relate to muscular-fascial lines: it’s a fun lens for more self discovery! Don’t be surprised by a 30 sec boogie either.

60 min
SKY TING NOHO

It’s not really stretching, it’s Flossing. Fascia Flossing is a new way to stretch and rejuvenates our connective tissue from the inside-out.In this class we will combine targeted Flossing with our classic Sky Ting moves, to create a playful, flowing-format.Flossing is different than traditional stretching, it’s active, a workout and open to all levels: for our most flexi-friends to our tight crew. Fascia Flossing will help balance you out by internally exfoliating your connective tissue layer by layer, moving stagnation, and unwinding your most restricted areas.You will learn to stretch with healthy resistance to change your body from the inside out (organ support included!). It’s just like how animals stretch, they engage while they elongate, watch them, they know what’s up.We will make use of the Chinese Meridian roadmap to understand how our organs relate to muscular-fascial lines: it’s a fun lens for more self discovery! Don’t be surprised by a 30 sec boogie either.

60 min
Streaming

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom

Join Krissy Jones, Lauren Gerrie & Anton Brandt for an unforgettable week on the iconic Italian Island of Pantelleria.  This is our annual favorite, we've been coming for years (in fact we were the first yoga retreat on the island!) so come explore the secret spots with us!

For more info and to sign up please visit: https://www.thesacredfig.com/retreats/pantelleria

About halfway between Italy and Tunisia, Pantelleria juts out from the Mediterranean ocean as a black volcanic rock.  Exuding a sense of mystery & magic, its known as the black pearl of the Mediterranean.  While officially Italian, the land & architecture feels somehow closer to Africa than it does to Sicily.  It's rustic and wild: there's no umbrella-lined sandy beaches, thumping nightlife or postcards for sale.  Rather, people come here to spend their afternoons hiking to the Lago di Venere, where the tradition is to get slathered in sulphuric mud from the milky-turquoise water. Wander off property, and clamor down a rocky path to explore the thermal baths below. 

The beauty of Pantelleria is subtle & understated.  This sparsely populated island, with it's terraced slopes of wild herbs, capers & olives, is home to more reclusive icons like Giorgio Armani.  Still today, it's one of Italy's best kept secrets.  The New York Times recently wrote an article about Pantelleria, listing our property as one of the finest places on the island. 

Book here: https://www.thesacredfig.com/retreats/pantelleria

60 min
Pantelleria

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO

A donation-based yoga class for black femmes/nb individuals taught by black femmes. A safe for us to practice wellness and get active.

60 min
SKY TING NOHO
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