Preferred Pronoun: She/Her

Hometown: Knoxville, Tennessee

Training: Sky Ting 200 Hour, Sky Ting Mentorship Program, Sacred Fig Mentorship, Katonah Yoga Center 30 Hour Intensive, The Studio 30 Hour Katonah Intensive

Describe your class in one sentence: FUN, but don't think we aren't going to work! Playful elements, engaging sequencing, and the weaving of movement, breath, and sound into one cohesive place is the name of the game. I want you to leave with tangible practices that can be applied both in and out of the yoga studio. That was technically 3 sentences, but regardless, see you there!

Music: Imma playlist queen. I pull from a variety of genres.

Special talent: I can do a good Gollum impression which isn't okay and idk where it came from.
Insta: @_yogaplant

Website: www.yoga-plant.com