Zaina Budayr

Preferred Pronoun: She/Her
Hometown: Knoxville, Tennessee
Training: Sky Ting 200 Hour, Sky Ting Mentorship Program, Sacred Fig Mentorship, Katonah Yoga Center 30 Hour Intensive, The Studio 30 Hour Katonah Intensive
Describe your class in one sentence: FUN, but don't think we aren't going to work! Playful elements, engaging sequencing, and the weaving of movement, breath, and sound into one cohesive place is the name of the game. I want you to leave with tangible practices that can be applied both in and out of the yoga studio. That was technically 3 sentences, but regardless, see you there!
Music: Imma playlist queen. I pull from a variety of genres.
Special talent: I can do a good Gollum impression which isn't okay and idk where it came from.
Insta: @_yogaplant
Website: www.yoga-plant.com 

Upcoming schedule

Tuesday, April 30

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING CHINATOWN
Tuesday, May 07

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING CHINATOWN
Thursday, May 09

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO
Tuesday, May 14

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING CHINATOWN
Thursday, May 16

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO
Tuesday, May 21

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING CHINATOWN
Thursday, May 23

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO
Accept these pre-yoga cookies?