Alex Sharry
Alex's teaching style runs the gamut. She tries to take as many classes with as many teachers as she can in order to unite different techniques and styles and make them her own. You will move in her class for sure, and she will definitely play fun music, and she will absolutely incorporate Katonah Yoga postures and dialogue.
Preferred Pronoun: She/Her
Preferred Pronoun: She/Her
Hometown: Ramsey, New Jersey
Birthday: June 14
Training: Jaya Yoga Center in Park Slope, Katonah Yoga.
Describe your class in one sentence: My class is dynamic, invigorating, and theoretical; it's an amalgam of different physical approaches to the practice, framed with the potent Katonah Yoga theory.
Music: Oldies and newies combined.
Special talent: I love puns - also - ask me to tell you a joke.
Upcoming schedule
Practical Magic - the book - is here! In this immersive class experience, Alex will lead you through a 90 minute workshop style class with themes from the book woven throughout. Join us to celebrate the launch and grab your copy afterwards!
90 min
Practical Magic - the book - is here! In this immersive class experience, Alex will lead you through a 90 minute workshop style class with themes from the book woven throughout. Join us to celebrate the launch and grab your copy afterwards!
SKY TING NOHO
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
60 min
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
Zoom
Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.
60 min
Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
60 min
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
Zoom
Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.
60 min
Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.
SKY TING CHINATOWN
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
60 min
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
Zoom
Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.
60 min
Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.
SKY TING CHINATOWN
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
60 min
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
Zoom
Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.
60 min
Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice.
SKY TING CHINATOWN
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
60 min
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
Zoom