Alex Sharry

Alex's teaching style runs the gamut. She tries to take as many classes with as many teachers as she can in order to unite different techniques and styles and make them her own. You will move in her class for sure, and she will definitely play fun music, and she will absolutely incorporate Katonah Yoga postures and dialogue.
Preferred Pronoun: She/Her
Hometown: Ramsey, New Jersey
Birthday: June 14
Training: Jaya Yoga Center in Park Slope, Katonah Yoga.
Describe your class in one sentence: My class is dynamic, invigorating, and theoretical; it's an amalgam of different physical approaches to the practice, framed with the potent Katonah Yoga theory.
Music: Oldies and newies combined.
Special talent: I love puns - also - ask me to tell you a joke.

Upcoming schedule

Monday, February 26

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom
Tuesday, February 27

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

60 min
In-Person
Monday, March 04

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom
Tuesday, March 05

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

60 min
In-Person
Monday, March 11

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom
Tuesday, March 12

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

60 min
In-Person
Monday, March 18

Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling. 

60 min
Zoom
Tuesday, March 19

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

60 min
In-Person
Accept these pre-yoga cookies?