Amber Gregory
Preferred Pronoun: She/Her
Hometown: Huntington Beach, CA
Birthday: September 13
Training: Art of Teaching Kula Style Yoga (75 Hour) with Schuyler Grant (October 2016), The Enrichment Practice with Nikki Costello: Philosophical Study of Jnaneshwar's Gita (May 2016), Foundations of Excellence (November 2016), Stillness in Action (April 2017), Physiyoga Global (100 Hr) with Diana Zotos, MPT & Helen O'Neill PT (Sept 2015-Dec 2015), Mentor & Sutra Practice with Nikki Costello (2014-2017), OM Yoga 200 Hr. Registered Yoga Teacher (2010), University of California, Los Angeles- B.A. Sociology (2009)
Describe your class in one sentence: My class is a breath centered, alignment based, challenging class--I integrate yoga philosophy and love playing good music.
Music: Love a little Jose Gonzalez and currently digging atmospheric hip hop sounds ;)
Special talent: Belly Rolling
Upcoming schedule
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
60 min
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
SKY TING NOHO
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
60 min
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
SKY TING NOHO
In this special evening wind down, we'll set the mood in class with dim lights and candles so you can ease into your night.
60 min
In this special evening wind down, we'll set the mood in class with dim lights and candles so you can ease into your night.
SKY TING NOHO
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
60 min
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
SKY TING NOHO
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
60 min
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
SKY TING NOHO
In this special evening wind down, we'll set the mood in class with dim lights and candles so you can ease into your night.
60 min
In this special evening wind down, we'll set the mood in class with dim lights and candles so you can ease into your night.
SKY TING NOHO
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
60 min
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
SKY TING NOHO
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
60 min
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
SKY TING NOHO
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
60 min
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
SKY TING NOHO
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
60 min
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
SKY TING NOHO
In this special evening wind down, we'll set the mood in class with dim lights and candles so you can ease into your night.
60 min
In this special evening wind down, we'll set the mood in class with dim lights and candles so you can ease into your night.
SKY TING NOHO
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
60 min
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters, at 86 degrees fahrenheit.
SKY TING NOHO
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
60 min
Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.
SKY TING NOHO
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