Amber Gregory

Preferred Pronoun: She/Her
Hometown: Huntington Beach, CA
Birthday: September 13
Training: Art of Teaching Kula Style Yoga (75 Hour) with Schuyler Grant (October 2016), The Enrichment Practice with Nikki Costello: Philosophical Study of Jnaneshwar's Gita (May 2016), Foundations of Excellence (November 2016), Stillness in Action (April 2017), Physiyoga Global (100 Hr) with Diana Zotos, MPT & Helen O'Neill PT (Sept 2015-Dec 2015), Mentor & Sutra Practice with Nikki Costello (2014-2017), OM Yoga 200 Hr. Registered Yoga Teacher (2010), University of California, Los Angeles- B.A. Sociology (2009)
Describe your class in one sentence: My class is a breath centered, alignment based, challenging class--I integrate yoga philosophy and love playing good music.
Music: Love a little Jose Gonzalez and currently digging atmospheric hip hop sounds ;)
Special talent: Belly Rolling

Upcoming schedule

Wednesday, June 19

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Friday, June 21

Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.

60 min
SKY TING NOHO
Sunday, June 23

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO
Wednesday, June 26

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Friday, June 28

Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.

60 min
SKY TING NOHO
Sunday, June 30

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO

Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.

60 min
SKY TING NOHO
Wednesday, July 03

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Friday, July 05

Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.

60 min
SKY TING NOHO
Sunday, July 07

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO
Wednesday, July 10

Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.

60 min
SKY TING NOHO
Friday, July 12

Expect long holds in supported, relaxing poses. Restorative Yoga offers therapeutic tools to balance the nervous system in order to truly rest and replenish energy. Students will access states of deep mind and body relaxation through the architecture of restorative poses. Health benefits of a consistent restorative practice may include lowered blood pressure and blood sugar levels, reduced insomnia or anxiety, balanced menstruation, improved digestion.

60 min
SKY TING NOHO
Sunday, July 14

Your classic SKY TING class, with a little bit of heat. 

60 min
SKY TING NOHO
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