The first sign on the Zodiac, ARIES represents the start, the beginning, it is the burst of spring and a new cycle for all. Powerful and enthusiastic energy,  Aries is an igniting force that rules the head. This invigorating yoga practice will safely lead you into a headstand, great for hamstring opening, building strength and stamina or just a morning refresh. Ending with a gentle restorative twist to soothe the nervous system and stimulate digestion. 

2 blocks