NOHO is closed this weekend Friday 6pm - Sunday 5:30pm. Join us on zoom Saturday and Sunday at 11am and visit our On Demand Library!

Access this video


Katonah for a Spiraling Mind

Try SKY TING TV

Description

As our teacher says, the greatest defeat is forgetting! This class is for anyone looking to release impeding self-doubt, criticism, ego-clinging… well do some breathwork & cross-referencing to become a conduit between heaven and earth.

Duration

33 min

Equipment

2 Blocks

Level

Open

Keep practicing

Accept these pre-yoga cookies?