Join SKY TING co-founder Krissy Jones for a fun and fiery summer seasonal class. It’s a perfect energizer with a mix of shoulder and wrist opening, balancing, and back bending! Taking note of the dominant organs of summer from the Traditional Chinese Medicine, we focus on the heart and small intestine while utilizing the heat of the season to help you feel charged and abundant. While this is an open level class, it does move quick, so we recommend this for a practitioner who’s familiar with the SKY TING method and is somewhat familiar with our techniques.

2 blocks, 1 blanket