SKY TING NOHO IS LOCATED AT 324 LAFAYETTE ST 4TH FLOOR
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Love Your Hips Restorative Yoga
Description
This class is a mix of gentle functional movement and restorative postures. You will move, breathe and cultivate awareness of the healthy range of motion in your hips. Then, you will rest deeply in supported hip openers and practice stillness.
2 Blankets, 2 Blocks, 1 Bolster