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Partner Adjustments - Backbends and Side bends

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Description

Learn some of Krissy's favorite yoga adjustments in this luxurious 24 minute class. She covers cat cow, crescent lunge, updog, chaturunga, side plank, janu sirsasana, salabhasana, bow pose, wheel, constructive rest, supta padangusthasana, and savasana. 
2 blocks

Duration

24 min

Equipment

2 Blocks

Level

Open

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