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Deep Stretch into Splits
Description
This slow paced class includes a lot of forward folding and prepping the back space of the body to open up to eventually find ourselves in hanumanasana (splits)!!
2 Blocks
Access this video
Description
This slow paced class includes a lot of forward folding and prepping the back space of the body to open up to eventually find ourselves in hanumanasana (splits)!!
2 Blocks