Access this video


Post Travel Flow

Try SKY TING TV

Description

For when you've just arrived at a new destination and you need to unwind the body, this class is for you. Perfect after a day of travels, whether you need to wick off the stress of an airport, being in a small seat for a long period of time, or just regrounding and getting back into your body. Designed to be quick, so you can reset and then be off to explore whatever new space you're in! 
No props

Duration

22 min

Equipment

Level

Open

Keep practicing

Accept these pre-yoga cookies?