My goal for each class is to practice healthy alignment, discover fluidity through transitions, strengthen the areas that we may neglect, and stretch the places where we hold most stress. Preferred Pronoun: He/Him Hometown: Highland Park, IL Birthday: May 24th Training: Kula Yoga Project's 'The Art of Teaching Kula 75 hr, Corepower Yoga 200 hr, Sadhana Yoga School 200 hr Describe your class in one sentence: My goal for each class is to offer intentional and challenging yet creative and playful sequences that make you feel fully embodied, strong, and fully blissed. Music: Grounding, Instrumental, Atmospheric - anything that initiates complete focus, motivation, and deep relaxation Special talent: Figure skating Instagram: @conemi
Upcoming schedule
Thursday, May 02
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
