My goal for each class is to practice healthy alignment, discover fluidity through transitions, strengthen the areas that we may neglect, and stretch the places where we hold most stress.
Preferred Pronoun: He/Him
Hometown: Highland Park, IL
Birthday: May 24th
Training: Kula Yoga Project's 'The Art of Teaching Kula 75 hr, Corepower Yoga 200 hr, Sadhana Yoga School 200 hr
Describe your class in one sentence: My goal for each class is to offer intentional and challenging yet creative and playful sequences that make you feel fully embodied, strong, and fully blissed. 
Music: Grounding, Instrumental, Atmospheric - anything that initiates complete focus, motivation, and deep relaxation
Special talent: Figure skating
Instagram: @conemi