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Fascia Floss with Chair
Description
This Fascia Floss is meant for you if you sit in a chair, have a chair or just not heading down to the floor. This quick set will open the hips and shoulders, and move stagnation through the main joint pathways in the body. Safe for pregnant bodies and people who are feeling like space and support of the chair would be useful. All levels. Grab a chair or a bench, and a blanket.
Chair and Blanket