Kirsty and Krissy are back with three super exciting PYRO TINGS classes brought to you by our friends at Seed. PYRO TINGS is made up of a combo of yoga and interval training with sprinkles of Pilates and these three workouts cover core strength, digestive health, glute workout, hip stretching, and a get-up-and go workout. We know you're going to love them, they're all designed to make you feel amazing, the perfect kick starters or enders to your day, just like our favorite product Seed.

And be sure to check out @seed’s probiotic/prebiotic called DS-01 Daily Synbiotic! Use code SKYTING20 for 20% off your first month's supply!