Yoga Adjustments

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at SKY TING CHINATOWN

w/ Alex Sharry

Yoga Adjustments: 

A great adjustment can take you to a brand new place in your body. It can unlock a muscular block and fill your interior with intelligence, sensation, and the aliveness of a new experience. This four-part specialty series is for students and teachers alike. Each class will focus on a specific chunk of poses and their adjustments. Come prepared to make sweet contact, have curious conversations, and establish confidence in your teaching & practice by refining your form.
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