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Root & Rise Flow with Instructor Sydney Noelle
In this energizing all-levels vinyasa class, we’ll explore the balance between grounding and growth. Through a dynamic sequence that weaves together strength-building poses, flexibility-enhancing stretches, and an emphasis on the root chakra, you'll connect to your foundation. This flow is perfect for grounding your energy and finding a sense of stability as you move toward expansion. Suitable for all levels, with options to challenge or ease into your practice.
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
60 min
Root & Rise Flow with Instructor Sydney Noelle
In this energizing all-levels vinyasa class, we’ll explore the balance between grounding and growth. Through a dynamic sequence that weaves together strength-building poses, flexibility-enhancing stretches, and an emphasis on the root chakra, you'll connect to your foundation. This flow is perfect for grounding your energy and finding a sense of stability as you move toward expansion. Suitable for all levels, with options to challenge or ease into your practice.
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
SKY TING NOHO
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
60 min
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
SKY TING NOHO
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
60 min
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
SKY TING NOHO
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
60 min
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
SKY TING NOHO
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