Katonah with a sweat! Blend two longevity practices - integrate the theory with asana of Katonah yoga while soaking in all of the benefits of infrared heat! 

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

Katonah with a sweat! Blend two longevity practices - integrate the theory with asana of Katonah yoga while soaking in all of the benefits of infrared heat! 

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

A Katonah Yoga restorative practice gives us the insight needed to exist in the body with ease through discomfort. Think - giving your body a deep house clean, with no corners untouched! There is tons of doing so that when we go back out into the world it’s that much easier to just be. Longer practice for more involved prop usage! 

Katonah with a sweat! Blend two longevity practices - integrate the theory with asana of Katonah yoga while soaking in all of the benefits of infrared heat! 

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

Katonah with a sweat! Blend two longevity practices - integrate the theory with asana of Katonah yoga while soaking in all of the benefits of infrared heat! 

Katonah Yoga is a syncretic Hatha practice developed by Nevine Michaan over 40 years. Themes of using asana as origami, manipulating form for function, and developing a sense of personal measure are all incorporated in Katonah Yoga practices. Learn techniques to organize your body as your abode, and cultivate joy! We highly recommend this practice for anyone interested in gaining further insight into their personal practice. 

Katonah with a sweat! Blend two longevity practices - integrate the theory with asana of Katonah yoga while soaking in all of the benefits of infrared heat!