Kalyn Swihart

Preferred Pronoun: She/Her

Hometown: Calgary, Alberta, Canada (traditional Blackfoot territory)
Birthday: September 28
Training: BA Dance (Ballet), 500 hr E-RYT, Yoga Nidra, Self Awakening Yoga, Progressing Ballet Technique, founder of Ballet Beats®, gratitude to all of my teachers from around the world who have guided and nurtured me

Describe your class in one sentence: Joyful, mood-boosting, creative, challenging, accessible, inclusive and thematic.
Music: Ballet Beats®: Post Malone, Bad Bunny, Justin Bieber, Lady Gaga, Drake mixed with throwbacks and artists you have never heard of but will love.Yoga: Lumineers, Chance Penã, Ocie Elliott, Caamp, East Forest, Garth Stevenson, Essie Jain, Billie Eilish... MUSIC IS MEDICINE!
Special talent: Making the most delicious energy balls!
IG: @ balletbeats @kalynswihart

Upcoming schedule

Monday, July 21

Ballet Beats®️ is an accessible Ballet-inspired fitness program. NO DANCE EXPERIENCE REQUIRED! Come move your body to amazing music and leave feeling refreshed and energized for the rest of your day.

60 min
SKY TING NOHO
Monday, July 28

Ballet Beats®️ is an accessible Ballet-inspired fitness program. NO DANCE EXPERIENCE REQUIRED! Come move your body to amazing music and leave feeling refreshed and energized for the rest of your day.

60 min
SKY TING NOHO
Monday, August 4

Ballet Beats®️ is an accessible Ballet-inspired fitness program. NO DANCE EXPERIENCE REQUIRED! Come move your body to amazing music and leave feeling refreshed and energized for the rest of your day.

60 min
SKY TING NOHO
Monday, August 11

Ballet Beats®️ is an accessible Ballet-inspired fitness program. NO DANCE EXPERIENCE REQUIRED! Come move your body to amazing music and leave feeling refreshed and energized for the rest of your day.

60 min
SKY TING NOHO
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