SATSANG

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at SKY TING NOHO

w/ Zaina Budayr and Raf Swiader

Satsanga Sādhanā is a transformative 60-minute seated practice that intricately weaves together meditation, mantra, prānāyāma, and kriyā techniques. This music forward practice integrates various lineages and has been synthesized by Tony Lupinacci. Each class is framed by a Sankalpā or intention. By tailoring the rhythm of the breath to the beat of the music students are invited on an immersive exploration of the self.
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