Restorative Yoga & Sound Bath

3 - 4:30PM
$66
Members get 15% off with discount code M15M15 at checkout.

A soothing restorative yoga practice and live healing music.

Leave your week behind and balance your nervous system as you reconnect with your physical and energetic body. This workshop invites you to breathe deeply, rest fully, and clear stagnant energy to restore your connection to life force.

Francesca will guide you through Restorative Yoga postures, accompanied by live meditative music featuring vibrational instruments such as gongs, singing bowls, and bells designed to help you drop further into rest.

Restorative yoga is a therapeutic, somatic practice that softens fascia and opens the body’s energetic pathways. Combined with sound, this session offers a profound state of calm, soothing the mind, body, and spirit.

Let stress, anxiety, and tension melt away. You'll leave with a relaxed body, a calm mind, and a lifted mood.

We recommend wearing comfortable clothing.

Level: All levels welcome. Pregnancy-friendly.