300HR Teacher Training 2025

Fri, 2/28/25

at SKY TING NOHO

w/ Josie Schweitzer, Krissy Jones, Alex Sharry, Kyle Miller, Kate Posch, Swami Chimananda, Christopher Golden & Ally Bogard

Join SKY TING’s 300HR Teacher Training!
Available for online or in person participation

February 28 - June 15, 2025

Advance your practice and teaching with SKY TING’s inaugural 300HR program, designed to deepen the foundational knowledge gained in your 200HR training. This comprehensive Yoga Alliance certified program explores advanced techniques, teaching methodology, anatomy, philosophy, and Katonah Yoga®, bridging theory with real-world application.

Haven't completed a 200HR? You're still eligible to apply if you have been practicing for 10+ years and can show proof of completing advanced trainings.

Join us in person or online!

APPLY HERE

Our expert-led curriculum features:

  • Josie Schweitzer – 100+ hours of Asana, Teaching Methodology, and Advanced Katonah Yoga® principles
  • Krissy Jones – Pranayama and insights into the Business of Yoga
  • Alex Sharry & Kyle Miller – Advanced Katonah Yoga® teachings
  • Kate Posch – Anatomy and Physiology for a comprehensive understanding of the body
  • Swami Chidananda – Yoga Philosophy, Ethics, and Lifestyle for modern practitioners
  • Christopher Golden – Sequencing and Teaching for special populations
  • Ally Bogard – Meditation, Koshas and Self-inquiry 
  • Nikki Costello - Pranayama and Advanced Asana

Dates and Schedule

Weekly Schedule:

Wednesday - Sunday 5-day Intensives: 9:30am - 5:30pm
Saturday - Sunday Weekends: 9:30am - 5:30pm

  • Feb 28 Opening Ceremony 6-9PM
  • Opening Intensive: March 5-9
  • March 15-16
  • March 22-23
  • April 5-6
  • April 12-13
  • April 26-27
  • May 3-4
  • May 10-11
  • May 17-18
  • May 31-June 1
  • June 7-8
  • Closing Intensive: June 11-15 

Commitment Includes

  • Attend all lectures in person or online
  • Observation hours of SKY TING classes 
  • Adjustment and Practice Teaching hours 
  • Homework Assignments 
  • Final Written Assignment
  • Adjustment Final
  • 1 Personal Project 
  • It is highly recommended that you take 3 classes at SKY TING each week throughout the program 

Attendance to all lectures along with completion of peer training and class observation hours are required in order to receive certification. Completion of the program and all requirements will earn you a 300 hour certificate, which you can then use to apply to be a 300 hour Registered Yoga Teacher (RYT) with Yoga Alliance. 

Investment

  • $5,000
  • Payment plan option: $750 deposit and 5 monthly installments of $850 (Total $5,000)
  • $750 deposit required with application and is applied toward tuition upon acceptance

Tuition Perks! 

  • 50% discount to SKY TING TV and studio classes during training
  • 20% discount on SKY TING merch, events, and future trainings
  • Training manuals and suggested reading lists

Prerequisites

  • Ready to take your teaching and personal practice to the next level
  • Ability to work in groups and is self-directed 
  • Have an open mind and desire to learn
  • Must have completed a 200 hour Yoga Teacher Training (or have practiced yoga for 10 years and completed advanced trainings.)

We can’t wait to get started with you!

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