Live Classes
Experience our downtown NYC studio in person or live-stream from the comfort of home.
Book a Class
On Demand
Hundreds of classes for any mood, style, duration and level in our SKY TING TV library.
SKY TING TV
Live Classes
Experience our downtown NYC studio in person or live-stream from the comfort of home.
On Demand
Hundreds of classes for any mood, style, duration and level in our SKY TING TV library.
Schedule a class
Monday, March 17
Tuesday, March 18
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Classic Vinyasa with Infrared Heat. $10 shower add-on available first come, first serve.
60 min
Classic Vinyasa with Infrared Heat. $10 shower add-on available first come, first serve.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
60 min
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
Zoom
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Streaming
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Katonah with a sweat! Blend two longevity practices - integrate the theory with asana of Katonah yoga while soaking in all of the benefits of infrared heat!
60 min
Katonah with a sweat! Blend two longevity practices - integrate the theory with asana of Katonah yoga while soaking in all of the benefits of infrared heat!
SKY TING NOHO
This activating SKY TING YOGA class incorporates spherical techniques, core work, a feel-good playlist, and a juicy cool down.
60 min
This activating SKY TING YOGA class incorporates spherical techniques, core work, a feel-good playlist, and a juicy cool down.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Open Heart Meditation is a modern take on a timeless practice that allows you to drop into your heart space. Through guided meditation and visualisation, you’ll cultivate love and compassion for yourself and others, creating space to feel more connected and open. Expect open hearted awareness, kindness that shapes how you see yourself and the world, and mental clarity.
30 min
Open Heart Meditation is a modern take on a timeless practice that allows you to drop into your heart space. Through guided meditation and visualisation, you’ll cultivate love and compassion for yourself and others, creating space to feel more connected and open. Expect open hearted awareness, kindness that shapes how you see yourself and the world, and mental clarity.
SKY TING NOHO
Open Heart Meditation is a modern take on a timeless practice that allows you to drop into your heart space. Through guided meditation and visualisation, you’ll cultivate love and compassion for yourself and others, creating space to feel more connected and open. Expect open hearted awareness, kindness that shapes how you see yourself and the world, and mental clarity.
30 min
Open Heart Meditation is a modern take on a timeless practice that allows you to drop into your heart space. Through guided meditation and visualisation, you’ll cultivate love and compassion for yourself and others, creating space to feel more connected and open. Expect open hearted awareness, kindness that shapes how you see yourself and the world, and mental clarity.
Zoom
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
Streaming
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
We explore fundamentals of Martha Graham's floor technique, emphasizing grounding and connection to the center through the principles of contractions and release. Participants will use therabands to deepen their understanding of body mechanics and enhance movement quality and build connective core strength. We will also incorporate theatrical ideologies of modernist dance, encouraging self-expression and creativity.
75 min
We explore fundamentals of Martha Graham's floor technique, emphasizing grounding and connection to the center through the principles of contractions and release. Participants will use therabands to deepen their understanding of body mechanics and enhance movement quality and build connective core strength. We will also incorporate theatrical ideologies of modernist dance, encouraging self-expression and creativity.
SKY TING NOHO
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
60 min
Led by top teachers from all over the world! In our zoom classes you'll get to engage with your teacher, get feedback during class, and enjoy the digital community setting while you're at home or traveling.
Zoom
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
60 min
Black Girl Fight Club (BGFC) champions radical joy as an act of resistance, creating spaces for healing and empowerment through events across NYC. Black Girl Yoga Club (BGYC), an extension of BGFC, offers weekly yoga classes exclusively for Black femmes and non-binary individuals, fostering connection and community in a supportive, safe space. BGYC's mission is to create safe spaces where we can explore wellness, express ourselves, stay active, and find rest.
SKY TING NOHO
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
60 min
Our signature recipe, taught at an open level. The primary traditions we study and borrow from are Vinyasa, Katonah Yoga®, Taoist theory, Iyengar, Kundalini, and Hatha, as well as several different meditation and breathing practices. We believe that braiding from a diverse pool of influences helps create a stronger offering for physical, emotional, and cultural health and wellbeing. Teachers are encouraged to introduce their individual tricks and techniques to the recipe, so every class is unique! SKY TING Yoga is always evolving and varies greatly from teacher to teacher.
SKY TING NOHO
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve.
60 min
Your classic SKY TING class, with a little bit of heat. These classes are heated with Infrared heaters. $10 shower add-on available first come, first serve.
SKY TING NOHO
Carolina and Gab will lead a beginner-friendly line dancing class! Perfect for those who want to dip their toe into line dancing, the class will introduce basic steps and simple routines in a judgement-free zone. With both country and pop songs as our guide, we’ll warm-up to get our bodies moving and learn two easy-to-follow line dances. No experience (or cowboy boots) needed—just bring your energy and enthusiasm to boot scootin’ boogie.
60 min
Carolina and Gab will lead a beginner-friendly line dancing class! Perfect for those who want to dip their toe into line dancing, the class will introduce basic steps and simple routines in a judgement-free zone. With both country and pop songs as our guide, we’ll warm-up to get our bodies moving and learn two easy-to-follow line dances. No experience (or cowboy boots) needed—just bring your energy and enthusiasm to boot scootin’ boogie.
SKY TING NOHO
Or practice anywhere, anytime
SKY TING TV offers a diverse library of On Demand yoga videos with classes for any level, style, duration, and mood. Access studio classes from your favorite SKY TING teachers, as well previously aired live videos from teachers all over the world.
Try SKY TING TV
Katonah Favorites
12 Videos
Learn More
Snackable Classes
15 Videos
Learn More
Beyond
Courses
Continuing education and study is part of the ethos of our practice. We’ve created a range of courses and trainings to support your journey to dive deeper into different yoga techniques. Whether it's a 200 Hour Teacher Training, Katonah course, inversions workshop, or chair training, you can learn new ways to incorporate asana, breath work, philosophy, and meditation into your personal practice.
Retreats
Join us on one of our highly curated and intentional retreats around the world! Deepen your practice, make new friends, eat well, immerse yourself in nature in one of our awe inspiring locations.
SKY TING Merch
We craft and design SKY TING apparel with the health of our planet in mind using eco friendly material whenever possible. We do special collaborations with local designers that are avid SKY TING goers to reimagine ways to dress for class!
Become a Part of Our Community
Get first access to retreats, special events, courses, and more